This session will be recorded and shared after the talk if you are unable to make it live.Are you looking for guidance and support on your unique fertility journey?Join us for an unmissable FREE talk on Wednesday 31st May at 6pm UK time with our in-house fertility expert, Emma Cannon.Emma Cannon is a renowned fertility mentor, women's health expert, acupuncturist and bestselling author of five books on fertility. With over 25 years of experience, she has dedicated her career to supporting individuals and couples on their path to parenthood.Emma's approach is integrative, combining the best of modern research, treatments, and diagnostics with complementary holistic therapies and traditional practices. She believes that we are more than just our bodies and that true healing comes from addressing all aspects of our being - body, mind, and spirit. As she beautifully puts it, "You Are The Medicine."During the talk, Emma will share her extensive knowledge and expertise, offering valuable insights into the common pitfalls of the fertility journey and how to avoid them. Whether you're hoping to get pregnant, just starting out on your journey, going through IVF treatment, or simply wanting to learn more, this talk is for you.Don't miss out on this incredible opportunity to ask Emma your burning questions, connect with others on the same journey as you, and get the guidance you need to optimise your health for fertility.Register now for this FREE talk with Emma Cannon! We can't wait to see you there.
In this live online session, Dr Jodie Peacock will cover the importance of nutrient testing and its impact on fertility and healthy pregnancy. You'll learn what vitamins and minerals you need to ensure you have adequate amounts of before pregnancy. Important nutrients such as vitamin D, B12, folate, choline and iron will be discussed as well as probiotics, omega-3 supplementation and more. This session will also include a Q&A so is a great opportunity to have your personal questions answered.
Guided by holistic well-being practitioner and Ayurveda specialist Sunita Passi, this sacred circle is a hotspot for expanding consciousness of every aspect of your health and well-being. In her recently published book, The Doctor Won't See You Now, Sunita raises some provocative questions about our reliance on mainstream medicine, helping to open our eyes to realistic alternative paths. We would like to invite participants at this circle series to have a copy of the book to hand, to give a focus to each session. You can join the circle at any time, regardless of where you are in any chapter.Join Sunita to expand your thinking, be part of a fun and lively discussion and feel empowered to take control of your well-being. Connecting with the energies of both the spiritual and physical worlds that we experience here on planet Earth.
Did you know that your genes are only responsible for about 5% of what happens in your body? That the daily choices we make - including how well we sleep, how much we move and how nutritious our diets are - have an incredible influence over which genes express themselves?You have immense power over what kind of health (or disease) you’ll experience in life - if you only had the tools to access it. Join Ayurvedic expert Sunita Passi for this powerful two-hour workshop to explore ways to promote your health that go far beyond most other well-being protocols - all presented in Sunita's trademark fun and engaging way that leaves you inspired and empowered.You will:> Get simple practices and straightforward advice on changes you can make in your physical life related to nutrition, movement, breathing and ways to combat the negative effects of stress> Learn the science and theory behind quantum physics, and discover where science and the spiritual realm intersect> Explore how navigating the various states of consciousness can deeply affect your daily life and future health> Come away with plenty to think about and do
Join this richly packed workshop to shift the way you think about food, your body and your energy. Many of us, feeling the overwhelm of the past year, have found ourselves looking for comfort and pleasure in food, perhaps more than usual. We all eat emotionally - this is such a normal and human thing! However, if you feel like your habits around eating are weighing you down rather than nourishing you, and you want a more satisfying relationship with food, with less guilt, this is the workshop for you.Designed to get to the root of stress eating and unwanted emotional eating, the two-hour workshop will be a forum for the sharing of herbs, techniques and ‘bio-hacks’ that are the backbone of powerful, lasting transformation. As well as providing the tools to empower you to change your habits, the session will include interactive exercises and journal prompts.Natasha Clarke is a traditional western herbalist and regular Kaylo practitioner and contributor. She uses the myriad of fantastic local plants and trees in her herbal practice on Camano Island, Washington State, and teaches around the US, connecting the wisdom of the land into people's hearts with the use of medicinal herbs and earth centric practices. Anna Matriotti is a clinical herbalist, nutritional therapy practitioner and eating psychology coach. She weaves her passion for herbs, food and functional anatomy into a warm and grounded approach to well-being and health. She seeks to empower her clients to use plants and food to radically transform and sustain their health.
With Kia Scherr & Alistair Richardson During this enlightening workshop Alistair will guide you through the connection between the heart and brain and how the function of the heart can impact gut health and your emotions. Following this inspiring talk Kia will teach you the HeartMath breathing technique that builds heart coherence to reduce stress and connect to your heart intelligence.
With Benjamin TreeBreathwork is as simple as it is powerful. This is a unique approach that combines conscious connected breathwork, movement and coaching. Our expert Ben will offer techniques that release tension, boost energy, confidence and clarity.
With Alistair RichardsonRegistered osteopath, biomechanics and trauma specialist, Alistair, presents the neuro-physiology behind menopause, and how to best manage it. He will unravel some of the complications behind the impact of hormonal changes, including brain fog, water retention, joint pains, fatigue and irritability. Alistair provides information on how changes can be managed through exercise, eating habits and learning to listen to your needs.This session is part of our Wise Woman Medicine journey, if you book and enjoy this session, and would like to participate in the rest of the journey, please contact us for a discounted price for the remaining sessions.
With Dr. Jodie PeacockDuring this science-based session, naturopathic doctor Jodie Peacock will present evidence highlighting the impact of stress and environmental toxins on the body along with endocrine disruptors. This is your chance to gain insights into the ways these factors can affect your body and maximise your chances of becoming pregnant.
With Dr Kirsten SmithExperienced naturopathic doctor Kirsten Smith explores the medical aspects of the menstrual cycle and female hormonal health. You will learn how the changing hormonal phases of the cycle impact energy, mood, metabolism, creativity and libido, and how by understanding how our hormones work, we can optimise our diet and lifestyle and live more in tune with our sacred rhythm.
With Dr. Jodie PeacockDuring this science-based session, naturopathic doctor Jodie Peacock will present evidence highlighting how stress can negatively impact fertility and conception. She’ll also discuss nutrition & specific supplements to enhance a person’s chances of becoming pregnant. This is your opportunity to get a deeper understanding of your body & learn how best to nourish, support & empower yourself during this time.
With Alex HanlyLearning to track your unique menstrual cycle, you build a map that helps you orientate your emotions and energy levels throughout the month. During this experiential circle with embodiment teacher Alex, you will move, contemplate, learn, share and listen from the heart. We will explore the basics of the female cycle, the physiology, psychology and some history, or even ‘herstory’. We will share our experiences, and support each other to delve deeper.
In this unmissable talk, naturopathic doctor and women's health specialist Dr Kirsten Smith will briefly cover the typical conventional treatment options offered to women with endometriosis and then take us on a journey of discovery revealing the significant contribution of naturopathic medicine in this challenging and medically complex disease.
Her belief is that you can attain better quality of life if you follow this exciting and empowering approach that bridges the gaps found in conventional care. By combining specific herbs with supplements, nutrition, progesterone and lifestyle changes, naturopathic treatment offers an innovative strategy that stems from studies and empirical evidence revolving around oestrogen metabolism, detoxification and the reduction of inflammation and pain.
With Alex BedoyaThis guided interactive workshop helps you understand and connect with your nervous system so you can actively listen to your mind, body and gut (intuition) before taking action. In this way, we can begin to once again trust our bodies and fearlessly step out of self-doubt, reactivity and burnout, into a more reflective life of self-trust, balance and happiness.
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