Recreating Health Habits

£22.00*

Product number: SW10053
Product information "Recreating Health Habits"
Did you know that your genes are only responsible for about 5% of what happens in your body? That the daily choices we make - including how well we sleep, how much we move and how nutritious our diets are - have an incredible influence over which genes express themselves?

You have immense power over what kind of health (or disease) you’ll experience in life - if you only had the tools to access it. Join Ayurvedic expert Sunita Passi for this powerful two-hour workshop to explore ways to promote your health that go far beyond most other well-being protocols - all presented in Sunita's trademark fun and engaging way that leaves you inspired and empowered.

You will:
> Get simple practices and straightforward advice on changes you can make in your physical life related to nutrition, movement, breathing and ways to combat the negative effects of stress
> Learn the science and theory behind quantum physics, and discover where science and the spiritual realm intersect
> Explore how navigating the various states of consciousness can deeply affect your daily life and future health
> Come away with plenty to think about and do

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