This session will be recorded and shared after the talk if you are unable to make it live.Are you looking for guidance and support on your unique fertility journey?Join us for an unmissable FREE talk on Wednesday 31st May at 6pm UK time with our in-house fertility expert, Emma Cannon.Emma Cannon is a renowned fertility mentor, women's health expert, acupuncturist and bestselling author of five books on fertility. With over 25 years of experience, she has dedicated her career to supporting individuals and couples on their path to parenthood.Emma's approach is integrative, combining the best of modern research, treatments, and diagnostics with complementary holistic therapies and traditional practices. She believes that we are more than just our bodies and that true healing comes from addressing all aspects of our being - body, mind, and spirit. As she beautifully puts it, "You Are The Medicine."During the talk, Emma will share her extensive knowledge and expertise, offering valuable insights into the common pitfalls of the fertility journey and how to avoid them. Whether you're hoping to get pregnant, just starting out on your journey, going through IVF treatment, or simply wanting to learn more, this talk is for you.Don't miss out on this incredible opportunity to ask Emma your burning questions, connect with others on the same journey as you, and get the guidance you need to optimise your health for fertility.Register now for this FREE talk with Emma Cannon! We can't wait to see you there.

At Kaylo, we’re breathing new life into the ancient tradition of the sharing circle, reshaping it for our digital age. We've named these innovative spaces Sacred Circles, each one acting as a virtual gathering place centred around diverse themes. Their key purpose? To foster open communication, to listen and be listened to, all within a safe, supportive environment.In our hyperconnected, fast-paced world, it's easy to get caught up in the drive to do more, achieve more, and be more. But often, this path can lead to burnout, stress, and a disconnection from our inner selves.This circle is designed to help you rebalance, reclaim, and renew.Together, we'll explore topics like imposter syndrome, overachieving, and burnout - common signs of an overemphasis on our masculine energy. We'll explore the power of balance, the art of being and doing, creativity and discipline.Reclaiming your voice, embracing your power, being your authentic self... all of these become possible when we learn to harmonise our energies and dance with the rhythm of life.This live circle is your space for growth, healing, and connecting with your inherent feminine power.

 With Ludivine RoseThe tandava lasya is an ancient Tantric dance that invites us to remember our cosmic origins. In this closing circle, we will gather all we have explored and experienced in our journey to pleasure and integrate it through dance. The tandava lasya invites us to surrender to the spontaneous play of divine masculine and feminine energies, allowing them to move through us just as they did at the beginning of Creation. We’ll remember our true nature and allow bliss to flow through us, unobstructed. In this ancient dance, all life – the stars, the moon, the wind, the flow of waves –becomes our beloved, and we become the beloved of life.

With Simone NilesAs we gather in community, guided by empowerment coach Simone Niles, this opening Sacred Sharing Circle is an opportunity to peel back the layers and ask ourselves who we really want to be in our bodies and how we want to show up in our relationships, in love and in life. It is only when you begin to balance your masculine and feminine energies that you can bring your best self into life’s situations.

A retreat in a medieval village tucked away in the heart of Catalonia. Reconnect with yourself and community while enjoying the local cuisine and countryside.Kaylo is partnership with Blue Nile Lotus, a yoga studio based in the Sudan. Through this partnership an intimate group of women from Africa and Europe are converging to practice and journey together.WHO IS THE RETREAT FOR?You're yearning to reconnect with yourself and with others in a real and authentic way.You are ready to slow down and feel.You wish to release the defenses and open up.You want to be at ease and reconnect to the simplicity and vibrancy of life.You would like the space and the support to let go of the old 'stuff' and allow for a feeling of spaciousness and something new to enterYou would like to be in a group of diverse and multicultural womenWHAT THIS RETREAT WILL FOCUS ONAs children we enter the world free, wild, open and curious. This open state has been called: the Authentic self, our Being, the Core, presence. For whatever reason, as children there are times when we are not met. To continue receiving love, we repress, hide, reject, erect defenses around the parts of ourselves that were not received. In this retreat we work on opening the different pathways to our Being. We will open the body through yoga, releasing energy knots so that energy can flow more easily. Through meditation practices, the mind quiets and the thoughts that arise are clear rather than jumbled. Through unconditional acceptance and group sessions, what has been repressed or restricted can surface and we can feel the full range of emotions. WHAT IS INCLUDEDDaily yoga practice including vinyasa, yin and hatha yogaDaily meditation practice including mindfulness and visualization practicesPranayama practicesDeep rest and yoga nidra practicesGroup work, reflection time & play timeWalks in nature3 vegetarian meals a day. Vegetables, fruits and other produce will be sourced locally and a personal chef will orchestrate mouth watering vegetarian dishes to support our practice. All dishes are gluten free.Madremanya is located in a spectacular part of Spain. We have planned a few excursions, Sant Martí Vell, a magical village with gardens and influences from Ela Perreti (designer of Tiffany jewelry, Girona, a spectacular village in Catalonia (also where The Game of Thrones was filmed.SAMPLE SCHEDULE8:00 - 9:30: Yoga & meditation 9:30 - 10:30: Breakfast 10:30 - 12:30: Exploration 13:00 - 15:00: Lunch & free time 15:00 - 17:30: Meditation, movement and journaling 17:30 - 18:30: Sunset walk 19:00 - 20:00: DinnerIf you have questions and would like to chat with Nathalie or Eszter before signing up, pls feel free to contact us at:  bluenilelotusyoga@gmail.com CANCELLATION POLICYCOVID REFUND POLICY You will receive a full refund, less 100 euro administration fee in case of any of the following: the retreat is postponed due to restrictions and the new dates do not suit you; you are ill with Corona and have a doctors certification; borders are closed between where you are flying out of and Spain (with proof); you can not enter Spain because of your vaccination status. If you cannot attend the retreat for any reason other than COVID Regulations our Normal Refund & Cancellation Policy will apply. NORMAL REFUND AND CANCELLATION POLICY The 450 euro deposit is to ground your place and is strictly non refundable or transferable.If you cancel less than one month before there is no refund however the balance of funds can be transferred to another person attending the same event when written notice is given to Nathalie or Eszter prior to the event beginning. In the event of a medical emergency and you provide a medical certificate, you may transfer your deposit to a future date or receive a refund less 150 euro administration fee

With intimacy guide Ludivine RoseDuring this session you will learn the importance of conscious conception and how to create an optimum experience by reconnecting to your body, bringing a sense of presence, love and intimacy with your partner. This nourishing experience switches that internal narrative of anxiety & negativity bringing back enjoyment, tenderness & pleasure all with the intention to conceive. 

With Alex BedoyaThis interactive session uses a combination of introspective awareness, meditation and breathing techniques to help you better tune into your nervous system and learn how to actively listen to your mind, body and intuition before taking action. In this way, you can begin to once again trust our bodies and fearlessly step off the hamster wheel of self-doubt, reactivity and burnout, into a more reflective life of self-trust, balance and happiness.

With Ludivine RoseOrgasm is one of the most powerful expressions of our lifeforce. Redefining what an orgasm is can allow us to connect to its deeper meaning as a force of creation and regeneration. Shifting from tension to relaxation, we give ourselves the opportunity to enter the infinite gift of the present. In this workshop we will discover how to expand our orgasmic potential by focusing on presence, breath and whole-body pleasure.