Empowering Women through Menopause
Product number:
SW10154
Product information "Empowering Women through Menopause"
With Alistair Richardson
Registered osteopath, biomechanics and trauma specialist, Alistair, presents the neuro-physiology behind menopause, and how to best manage it. He will unravel some of the complications behind the impact of hormonal changes, including brain fog, water retention, joint pains, fatigue and irritability. Alistair provides information on how changes can be managed through exercise, eating habits and learning to listen to your needs.
Registered osteopath, biomechanics and trauma specialist, Alistair, presents the neuro-physiology behind menopause, and how to best manage it. He will unravel some of the complications behind the impact of hormonal changes, including brain fog, water retention, joint pains, fatigue and irritability. Alistair provides information on how changes can be managed through exercise, eating habits and learning to listen to your needs.
This session is part of our Wise Woman Medicine journey, if you book and enjoy this session, and would like to participate in the rest of the journey, please contact us for a discounted price for the remaining sessions.
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