Lunchtime Breathwork Reset

£12.00*

Product number: SW10082
Product information "Lunchtime Breathwork Reset"
Reset your day with Benjamin's 30-minute lunchtime breathwork practice, introducing simple and effective techniques that you can learn to use on your own. Reduce stress and anxiety, relax the nervous system, improve energy and help clarify purpose for the rest of the day with this embodied, guided relaxation.

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