Embodied Yoga, Sharing Circle and Moving Forward
Product number:
SW10222
Product information "Embodied Yoga, Sharing Circle and Moving Forward"
With Alex Hanly
Drawing on her deep knowledge of yoga & embodied movement, Alex weaves simple & enjoyable physical postures with breathwork & meditation to finely tune the body’s energy pathways, leaving you feeling balanced, grounded & vibrantly alive. You will celebrate the completion of the journey and look at how you can move forward with your fertility plans.
Drawing on her deep knowledge of yoga & embodied movement, Alex weaves simple & enjoyable physical postures with breathwork & meditation to finely tune the body’s energy pathways, leaving you feeling balanced, grounded & vibrantly alive. You will celebrate the completion of the journey and look at how you can move forward with your fertility plans.
NOTE: This class is suitable for all body types. No prior yoga experience required
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