Dietary guidelines for living in harmony
Product number:
SW10123
Product information "Dietary guidelines for living in harmony"
In Ayurveda, you’ll often hear the phrase “Prevention is better than cure.” And so it is. This session sums up all the learnings we have covered in the previous seven weeks, and also guides you to stay in balance with a daily routine called ‘Dinacharya’. The tenets of this system can be truly life-enhancing. Here’s to your personal journey.
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April 8, 2022 15:31
Erica
Sunita’s ayurveda and meditation workshop motivated me into positive practice, which has been rewarding in so many ways. Sunita is a wonderful teacher with a natural affinity for people. It helped that her approach removes the ‘meditation mystique’